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Self Healing

Healing comes in many forms and when we recognize and accept the connection between our thoughts, emotions, past trauma and our physical pain we can then begin the process of healing the body from the energy level in order to treat the physical pain and prevent disease. 

Jen offers private analysis of the physical and emotional body in order to customize a self healing action plan for you. 

Modalities included:
-Self massage
-Shadow work
-Trigger point release
-Yoga
-Meditation 
-Guided Ceremony
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